top of page

Does life feel like its too much? I understand, I have been there. There are many issues that can weigh on us daily, whether mental health or spiritual turbulences, with presence awareness and God , transcending it all is not only possible its the secret to life. 

ABOUT ME

John Emilio Logo

I am John F Emilio.

I  struggled for many years with OCD, Anxiety and questions about God , actually since I could remember. I learned after a major crisis breakdown in 2015 that our minds are tools the we can use or can be used by. I learned acceptance and commitment are the keys that unlock the door to the life you want to live.

From there my relationship with God exponentially grew. Once I was able to free myself from the grips of every thought and transcend the mind I was able to truly connect with God and nurture that relationship. 

IMG_0856.jpeg
Explore the your relationship with your mind

If you want to learn how to live life in synchronicity with God and transcend the intrusive thoughts that keep us stuck in between our ears, then reach out. We can begin to rewrite your life experience and know Gods place in it all. 

EXPERIENCE:

College graduate with a BS in Business Management 

Business owner for 25 years in construction, working with people one on one is a strength 

Studied and Practice Acceptance Commitment Therapy which can be coached  

Studied and practiced  Spiritual Modalities such as mindfulness, acceptance and surrender. 

Completed Multiple Spiritual Retreats 

Active Christian(not a religion) growing my relationship with God daily. 

Certified Life Coach and Spiritual Life Coach  (CLC) (CSC) 

Christian 

Author

Podcast Host 

Advocate 

Father Husband Son Brother Friend and follower of Christ 

The Universal Lens
Release stress and anxiety

You know the voice that talks to us...

It reacts to someone’s comments or actions judges, criticizes, compares, boasts, or defeats, us at every turn. We are so accustomed to hearing these voices that we don’t give them a second thought. Are they right? Are they in my best interest? Are they aligned with my values and how I want to live my life? 

Are they actually me or just conditioned responses I unconsciously follow.  All the while you know there is another way you would rather be living life. The bad news is we can’t stop those voices (nor do we want to try to) the good news or should I say the great news is we can chose the voices we want to listen to. 

bottom of page