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Sessions are virtual or in person for local clients.

6 sessions (recommended) include phone support and email support 

life coaching sessions

FOUR SESSIONS

This package is for four 50  minute - one on one sessions either in person or via Zoom. This includes follow up email and phone support.  In the session we will discuss whatever issue the client is looking for support in. In these sessions we will establish a foundation of the voices we hear and how they can manipulate us. The point of this program is find that awareness that will help you find those voices that mask as our true identity and keep us from becoming our genuine self.  

$400 / month

This package includes
 

  • 4 x 50 min appointments either in person or via Zoom 

  • Follow up email and phone support for duration of our time together 

FREE GUIDED MEDITATION

FREE GUIDED MEDITATION

affordable anxiety coaching

SINGLE SESSION

This is for one 50  minute - one on one session either in person or via Zoom. This includes follow up email and phone support if a follow up session is booked. In the session we will discuss whatever issue the client is looking for support in. I always encourage multiple sessions so we can properly establish a foundation of the voices we hear and how they can manipulate us. The point of this program is find that awareness that will help you find those voices that mask as our true identity and keep us from becoming our genuine self.  

$100

This package includes
 

  • 1 x 50 min appointment either in person or via Zoom 

  • Follow up email and phone support for duration of our time together 

Sessions are virtual or in person for local clients.

6 sessions (recommended) include phone support &  email support

Ice Waves

Invite me to speak to your group.

Group coaching and therapy sessions, where growth and support intersect to cultivate positive change. In these dynamic gatherings, participants embark on a transformative journey guided by skilled facilitators and the collective wisdom of the group. Through open dialogue, interactive exercises, and empathetic listening, our sessions provide a nurturing space for individuals to explore their challenges, gain fresh perspectives, and develop practical strategies for overcoming obstacles.

become your genuine self

I am Not a therapist, but I was a client and I have experienced what you have and are experiencing.
I am not a therapist, but I am a certified coach.

SERVICES

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